Qigong is almost REVOLUTIONARY in it's simplicity - "How healing actually happens"
Every morning is a kind of a rebirth - a new chance to step into life with intention, clarity, and joy. It’s easy to forget, isn’t it? With the noise of daily life pulling us in every direction, we can lose sight of the magic unfolding right in front of us.
But as Daniela says:
“Your whole life is only and always this one precious day.”
And Qigong, with its simplicity, is here to help us remember that truth.
Healing doesn’t have to be complicated. It begins with creating space for energy to flow. In today’s teaching, we’re reminded to ask, moment by moment:
What am I being right now? Am I reacting or responding?
The practice of Qigong helps clear the rivers of light in your body. As Christopher describes it:
“Let’s get out of the way of our body’s innate healing capabilities. Let’s let it flow.”
Through gentle movement, breathwork, and sound, we release blockages, clear emotional tension, and allow our body’s miraculous ability to heal itself to awaken.