Self-Paced Qigong Courses
Learn Qigong
”Deep Nourishment For Great Energy”
Includes:
3 Prescriptive Qigong Classes as part of our Complete Qigong Approach (15 minutes each)
including Qigong for Anxiety & Worry, Depression, Back & Neck Pain
4 Full Length Intro Healing Qigong Classes (40 minutes each)
6 Inspiring Conversations and explanations about energy and life with Daniela (5-10 minutes each)
3 Efficiency Practices for every-day energy, that literally every body can do
Lifetime Access and updates included
On sale today $28
These workshops are on-demand / self-paced. You can start right away!
Each of them is a 2 hour instructional deep dive into topics you might love.
They include lifetime access, handouts and resources for further study.
Private 1-on-1 Qigong Lesson with Christopher
Having a skilled yoga and qigong instructor to guide you along the way is priceless.
Our coaching packages include weekly video analysis of your practice and a weekly live video call with Christopher for Q&A.
I will help you to customize and find a movement practice that suits your uniqueness so beautifully that you would be unwilling to ‘sell out’ your daily practice.
‘Perfect Fit’ Yoga & Qigong™ Practices
Sustain your physical practice - Support your body and mind
Accountability - get on track and stay on track with your own practice
Complete the ‘Get Started’ and let us know what you are seeking!
About Healing Qigong
Christopher & Daniela developed this accessible form of Qigong as part of an an immersion and teacher training program offered through Yoga Farm Ithaca in 2022 and 2023. They were joined by Jacob Vermeulen of SongDance, who brought Vocal Sound Healing to the course.
This Qigong has roots in ancient Chinese medicine, and is inspired by many incredible Qigong teachers including Lee Holden, Daisy Lee, Tevia Feng, Grandmaster Yuanming Zhang and more…
Using flowing movements, breathwork and meditation, you’ll discover The Keys for Cultivating Vitality, Enthusiasm, & Inner Harmony.
Individual Private Qigong Certification
Join Daniela and Christopher in this exclusive 1-on-1 instructor training to grow your skills and open you to new business opportunities as a Qigong teacher.
Qigong (pronounced ‘Chee - Gung’) is often translated as ‘The art of cultivating vital energy’. It includes flowing movements, simple and potent meditations, sound and visualizations for healing.
Qigong is easier and more accessible than yoga, and doesn’t require any special clothing, props or a yoga mat. It can be practiced outdoors or indoors, standing or seated, and a session can be as short as 10-15 minutes.
Its positive effects are felt swiftly and visibly, and your mental outlook shifts immediately.
Our online 12-week immersion course is first a journey for your own healing, and second, an opportunity to receive certification as a full 200 hour Healing Qigong™ teacher.
However we know for some of you, that you prefer a 1-on-1 approach to your training and certification.
We have a unique opportunity for exclusivity, privacy, and a pacing that fits your lifestyle - earn your Qigong instructor certification on your own terms.
Healing Qigong™ will help you rediscover your sustainable wellspring of vitality, enthusiasm and inner harmony.
Qigong originated in China, and is one of the branches of Traditional Chinese Medicine, an ancient system of health and wellness that's been used in China for thousands of years.
The Healing Qigong™ practice includes graceful, meditative movements synchronized with deep, gentle breathing, as well as shaking, self-massage, sound healing and more.
From the National QiGong Association:
“QiGong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Physically, slow gentle qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial, lymph).
Qigong can be taught
As a standalone daily practice
As the Warm-up or cooldown of a yoga class
1 on 1 or in groups
Online or in-person
Inside or outside
Gently or Vigorously
As a healing modality for specific conditions or to enhance overall health
As part of a community ceremony or workshop, preparing participants for music or meditation
Complete our intake form to book a call with us
Hear from Others
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Life changing in mind, body, and spirit. Not a single regret! A worthwhile experience that is now part of me.
Samantha G.
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This course was the best decision I ever made and I am now teaching in many venues.
Katie F.
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To say ‘this training has been a dream come true’ only scratches the surface…
Kelly M.
We are accepting applications now for private certifications
Start anytime
1-on-1 ensures maximum learning potential
Pacing can match your interest and schedule