Workshops - On-Demand & Live

“You CAN Meditate!” - Workshop with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 1hr 47 minutes (in 2 parts)

If you’ve ever thought, “I can’t meditate because my mind is too busy,” you’re not alone.

Here’s the truth: A busy mind is normal. Thoughts are part of the meditative process. You don’t need to shut them out—you just need to know how to welcome them.

In our effortless meditation workshop, we’ll share simple, powerful skills to:

  • Relax into meditation without strain.

  • Find calm and balance in your body, mind, and emotions.

  • Discover a style of meditation that fits into your life.

This isn’t about forcing stillness or perfection—it’s about learning to reset, heal, and flow effortlessly.

“Great Energy” - Primordial Breath Workshop with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 1hr 50 min

Unlock vibrant energy and inner harmony with the Great Energy Qigong Workshop! Through guided breathwork, visualization, and gentle movement, you’ll cultivate a powerful connection between mind, body, and spirit. Elevate your energy, ground your focus, and experience the transformative benefits of Qigong in a supportive community. Join us and feel the shift!

“The Magic of Mantra” with Daniela

Type: On-Demand
Tuition: $22
Length: 2hr 50 min

Mantra is one of the swiftest most efficient ways to protect and guard your mind - Mantra literally means ‘Mind Protection’ - to Clear your Auric Field, and to elevate your Vibration.

Daily Mantra practice has been a personal, long standing Friend along my own journey over the past 30 + years, and You are invited to my 2 hr Workshop so you can discover for yourself a few very Practical & Potent Mantras that will deeply enhance your Spiritual Journey.

Includes a library of incredible links for you to explore in your own practice

“Healing Qigong Sleep Workshop” - with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 2hr

Healing Qigong Workshop for a quality, full night's rest

If you, like I used to be, are filled with anxious thoughts so you have a hard time falling asleep, or wake up a lot, this workshop will show you why, and what you can do about it!

You are invited to join our 2 hour workshop using specific keys and qigong practices to ensure you rest deeply and well at night.